They taste better than a soft drink and are a healthier option. Most herbal teas can be consumed hot or cold and many make refreshing drinks when served over ice and with sparkling water on a hot day. Try this delicious Hibiscus & Elderflower Spritzer recipe this summer or on any hot day.
INGREDIENTS
2 heaped tablespoons of Hibiscus Flowers
2 heaped tablespoons of Elderflowers
4 fresh stevia leaves
250ml of boiled water
200-300ml of sparkling water
Ice
METHOD
Add the Hibiscus Flowers, Elderflowers and stevia leaves to a heat proof jug, then add the boiled water.
Allow to steep for 5 minutes.
Strain and allow the tea to cool.
Once cooled, use a tall glass and add ice.
Next add half of the tea and top up with sparkling water.