Herbal Tea Spritzers For Summer

They taste better than a soft drink and are a healthier option.  Most herbal teas can be consumed hot or cold and many make refreshing drinks when served over ice and with sparkling water on a hot day.  Try this delicious Hibiscus & Elderflower Spritzer recipe this summer or on any hot day.

INGREDIENTS

• 2 heaped tablespoons of Hibiscus Flowers
• 2 heaped tablespoons of Elderflowers
• 4 fresh stevia leaves
• 250ml of boiled water
• 200-300ml of sparkling water
• Ice

METHOD

1. Add the Hibiscus Flowers, Elderflowers and stevia leaves to a heat proof jug, then add the boiled water.
2. Allow to steep for 5 minutes.
3. Strain and allow the tea to cool.
4. Once cooled, use a tall glass and add ice.
5. Next add half of the tea and top up with sparkling water.

This recipe makes two glasses.